Medicinal Mushrooms: Powerful Herbs!

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You are in luck!!  Nourish yourself even more deeply by stirring our new medicinal mushroom blends, a.k.a. Bone Broth Boosters, into your bone broth! Each Booster features one or several medicinal mushrooms! So, you want to know – why medicinal mushrooms? These are NOT the same mushrooms you put on your pizza or add to… Read more »

Biking Across Asia and Europe! Help Us Do this!

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Farewell For Now: Biking Across Asia and Europe It’s time for another adventure, folks! My boyfriend, Henley, and I will soon be embarking on an epic nine-month bike ride across Asia – Thailand, Burma, Nepal, and India. And then we will bike across Europe – Bulgaria, Serbia, Croatia, Slovenia, Italy, France, Spain, and finishing in… Read more »

Japanese Yam Chips Recipe

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I am so thrilled once again to have a guest blogger, Kathleen Crandall of 10,000 Steps Daily!  She is a seasoned Pilates, yoga, and wellness educator, as well as a massage therapist.  Please be sure and read all of her intriguing bio at the end of her article (which is packed full of AMAZING information)!  Today… Read more »

Heal Digestive Issues: Acid Reflux, GERD, Ulcers, Heart Burn

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Today I am so excited to have a guest blogger!  She is Kathleen Crandall of 10,000 Steps Daily!  She is a seasoned Pilates, yoga, and wellness educator, as well as a massage therapist.  Please be sure and read all of her intriguing bio at the end of her article (which is packed full of AMAZING information)!… Read more »

Bone Broth Boosts Your Meals

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I can relate that you’re probably getting cross-eyed with all the healthy food chit-chat regarding   recipes, sales, where to get white truffle oil, and who has the best meat and organic veggies. Here’s one, easy, food hack that changes EVERYTHING. Just add bone broth! This one easy step can transform your meal experience from start… Read more »